Domain of Thriving

Physical Engagement


Physical Confidence:
A sense of efficacy in reaching goals using one’s body and ability to deal with physical challenges.  

Self-Regulation: An ability to counter distraction and strong emotions by calming, refocusing, and turn-taking. 

Emotion Control: self-regulation of distress and management of anger

Key Stats


students reported positive change in Self-Regulation ability

What we teach on course

Physical Confidence:
students gain confidence in their physical self through learning how to take care of their physical wellbeing and developing competence and motivation for physical activity

What we teach on course

Self Regulation: students learn strategies and structures to support themselves during challenging situations and to meet their emotional needs

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Social + Emotional Learning